Grilled Lobster Tails with Garlic Butter​

  • Cooking Time: 12–15 minutes at 400°F
  • Serving: 2-4
  • Difficulty: Easy

Ingredients:

For the Lobster Tails:

  • 4 lobster tails (4–6 oz each), thawed if frozen

  • 2 tbsp olive oil or melted butter

  • Salt & pepper to taste

  • 1 tsp paprika (optional for color)

Garlic Butter Sauce:

  • 4 tbsp unsalted butter, melted
  • 3 cloves garlic, minced
  • 1 tbsp lemon juice
  • 1 tbsp chopped parsley

Optional: pinch of chili flakes or smoked paprika

Estimated Nutrition (Per 1 Lobster Tail + Garlic Butter)

  • Calories: ~280 kcal
  • Protein: ~28g
  • Fat: ~18g
  • Saturated Fat: ~9g
  • Carbs: ~1g
  • Sugars: ~0g
  • Sodium: ~450mg 

Note: Values may vary slightly depending on tail size and butter amount used.

 Instructions:

1. Preheat Pellet Grill:

  • Set grill to 400°F using applewood, oak, or cherry pellets for balanced smoke and sweet aroma.

2. Prep the Lobster Tails:

  • Butterfly each lobster tail: use kitchen shears to cut down the center of the top shell, then gently pull the meat up over the shell while leaving it attached at the base.

  • Brush tails with olive oil or melted butter. Season lightly with salt, pepper, and paprika.

3. Grill the Lobster Tails:

  • Place tails meat-side up directly on the grill grates.

  • Grill for 12–15 minutes, basting with garlic butter during the last 5 minutes.

  • Lobster is done when it turns opaque and internal temp reaches 135–140°F.

4. Finish with Garlic Butter:

  • Drizzle remaining garlic butter over finished tails. Garnish with parsley and serve with lemon wedges.

Pro Tips:

  • For smoky char and juicier tails, close the grill lid and baste often.

  • Pair with grilled asparagus, lemon rice, or smoked corn on the cob.

  • Want a twist? Add white wine or chili oil to the garlic butter for depth.