Grilled Broccolini with Lemon & Parmesan

  • Cooking Time: 15–20 minutes at 400°F
  • Serving: 4
  • Difficulty: Easy

Ingredients:

  • 1 lb broccolini (trim ½ inch off the stems if tough)
  • 2 tbsp olive oil
  • Zest + juice of 1 lemon
  • ¼ tsp garlic powder or 1 clove garlic, minced
  • Salt and freshly ground black pepper, to taste
  • ¼ cup freshly grated Parmesan cheese
  • Optional: red pepper flakes or crushed almonds for garnish

Estimated Nutrition (Per Serving – ~1/4 batch)

  • Calories: ~130 kcal
  • Protein: ~5 kcal
  • Fat: ~9g
  • Saturated Fat: ~2g
  • Carbs: ~8g
  • Sugars: ~2g
  • Fiber: ~3g
  • Sodium: ~250mg 

Note: Varies slightly based on Parmesan and lemon amount.

 Instructions:

1. Preheat Pellet Grill:

  • Set grill to 400°F using applewood, oak, or pecan pellets for light smoke.

2. Prep the Broccolini:

  • In a large bowl, toss broccolini with olive oil, lemon zest, lemon juice, garlic, salt, and pepper.

3. Grill the Broccolini:

  • Place broccolini directly on the grill grates or in a grill basket.

  • Grill for 15–20 minutes, flipping once halfway through, until stems are tender and tips are lightly charred.

4. Finish & Serve:

  • Transfer to a serving plate.

  • Sprinkle with Parmesan and extra lemon juice if desired.

  • Optional: garnish with red pepper flakes or toasted almonds for crunch.

Pro Tips:

  • Grill broccolini until just tender, not mushy—you’re looking for crisp edges and bite.

  • Add balsamic glaze or herb butter for extra flair.

  • Try mixing in grilled cherry tomatoes or roasted garlic cloves for a vibrant combo.